S.T.R.O.N.G by Anna Holmes

S.T.R.O.N.G by Anna Holmes

Regular price 2,700aed 2,400aed Sale

Welcome to our ladies only online programme hosted by coach Anna Holmes.


12 week Strong is an athletic strength and conditioning programme designed to help women build strength, confidence in the gym, and take their body to the next level.

6 month prior gym experience is advised to get the most out of this course.

Programme Includes:

  • 12 Week strength training system delivered through our True Coaching App.
  • Nutritional programming with personalised guidance and educational content.
  • Consistent support throughout and direct weekly check ins with Anna Holmes.

Be a part of the first wave of results and prepare to level up.