Throughout the gym closures we will be offering live personalised workouts to you through the Zoom App.
Get your own coaching experience from the comfort of your own home tailored to your goals, limitations, and equipment at hand.
HOW IT WORKS
After your initial consultation through a Zoom video chat you will experience the usability of this software, and we can assess goals, limitations, and equipment available.
Once you schedule your sessions your coach will send you a meeting request through email.
Turn up to your appointment and sign into the Zoom chat through your phone or laptop.
Have your workout area set in a well lit, open space and all your equipment at hand.
We will see you and you will see your coach allowing us to instruct, demonstrate, and coach you through your programme Live.