Blueprint online gives you all the tools you need to dramatically kickstart the journey towards your best possible physique over the next 8 weeks.
Our online service allows you to join our training community from anywhere in the world 🌍
You will be working with your own personal coach directly with direct contact on a weekly basis.
All programmes are delivered through our True Coach App - Each programme is 4-5 workouts per week complete with video demonstrations and an interactive coach messenger.
We have 2 options of programming to offer:
• Limited Equipment (hotel/home gym accessible)
• Full Equipment (big gym accessible)
There are no excuses to not be in your best shape this year!
After signing up you will get:
Welcome email with educational guide books attached
- Initial online strategy questionnaire / intro zoom call
Blueprint guided nutrition programme: Lvl 1, Lvl 2, or Lvl 3
- Online Assessment + Weekly Checkins
- Access to Blueprint online programming delivered through our True Coach App
Access to Project community groups
Online coach contact + support
Good luck, let's rock and roll!
Blueprint | Season 5
Start Date: Monday, 3rd October 2022
End Date: 8 Week - 26th November / 12 Week 23rd December
Registration Deadline: Friday, 30th September 2022
Full Details and Q+A's can be found here
Any questions What's App Coach Jack directly (Click here)