14 Day Kickstart
The 14 day kickstart is an online group accountability and fitness programme.
What you will receive:
- Access to the private community group
- Daily workouts for duration of course
- Kickstart handbook and habit checklist
- Nutrition guide and meal plan
- Coach and community support
Start date: Sunday 24th May
Deadline day: Friday 22nd May
Early bird ends Tuesday | 150AED
Regular price | 210AED
You will be added to a private FB group where we will post the daily workout with video demos. All workouts will be body weight focused across different workouts:
- HIIT + Core
You can do these workouts at anytime in the day according to your schedule. Also keep them for future reference.
You will receive a kickstart meal plan which is phase one of our nutritional programming. Easy to follow and prepare, plus you will get a guidebook to help implement and educate you.
Constant coach support, Q+A and adjustments are available to help you stay on track.
MINDSET AND ACCOUNTABILITY
Our kickstart guide contains 7 daily habits we want you to implement throughout the programme to help you rebuild and master your routine and lifestyle.
You’re not alone on this kickstart. Everyone will be following the same workouts and our coaching team will be interacting daily to keep you on track and offer further support and motivation. As we’re all on this journey together we can challenge and support one another.
Any questions please let us know. Otherwise register now above and we will see you on the other side.